James Parmenter 5:45 row
1,045
Meters
5:45.5
Time
2:45.3
Pace
53
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 117 |
April 20, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,045 | 2:45.3 | 77 | 566 | 22 | 133 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 23 | 141 |
| 5:45.5 | 148 | 2:33.7 | 96 | 631 | 16 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.