James Parmenter 5:04 row
1,036
Meters
5:04.3
Time
2:26.8
Pace
57
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 110 |
April 18, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,036 | 2:26.8 | 110 | 680 | 16 | 142 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 | 156 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 128 |
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Workout Graph
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