James Parmenter 5:03 row
1,029
Meters
5:03.7
Time
2:27.5
Pace
56
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 108 |
April 12, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,029 | 2:27.5 | 109 | 674 | 16 | 153 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 | 153 |
| 5:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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