James Parmenter 11:16 row
2,256
Meters
11:16.8
Time
2:30.0
Pace
125
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 112 |
April 14, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.8 | 2,256 | 2:30.0 | 104 | 656 | 20 | 115 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 21 | 115 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 135 |
| 11:16.8 | 292 | 2:11.5 | 154 | 829 | 19 | 96 |
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Workout Graph
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