James Parmenter 19:46 row
4,669
Meters
19:46.0
Time
2:07.0
Pace
292
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 113 |
April 13, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.0 | 4,669 | 2:07.0 | 171 | 887 | 19 | 163 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 17 | 148 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 170 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 169 |
| 19:46.0 | 1,107 | 2:09.1 | 162 | 858 | 18 | 168 |
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Workout Graph
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