James Parmenter 4:03 row
671
Meters
4:03.0
Time
3:01.0
Pace
33
Calories
61
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 109 |
April 12, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 671 | 3:01.0 | 59 | 502 | 21 | 61 |
| 4:03.0 | 671 | 3:01.0 | 59 | 502 | 21 | 61 |
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Workout Graph
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