James Parmenter 5:05 row
1,045
Meters
5:05.2
Time
2:26.0
Pace
57
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 109 |
April 11, 2024 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,045 | 2:26.0 | 112 | 686 | 17 | 152 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 155 |
| 5:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 149 |
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Workout Graph
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