James Parmenter 5:05 row
1,043
Meters
5:05.9
Time
2:26.6
Pace
57
Calories
165
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 111 |
March 31, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,043 | 2:26.6 | 111 | 681 | 15 | 165 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 16 | 168 |
| 5:05.9 | 20 | 2:27.5 | 109 | 675 | 0 | 163 |
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Workout Graph
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