James Parmenter v4:00/r...2 row
1,327
Meters
6:18.6
Time
2:22.6
Pace
77
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,327 |
| Overall Time | 6:18.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 109 |
March 01, 2024 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.6 | 1,327 | 2:22.6 | 121 | 714 | 20 | 150 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 20 | 149 |
| 2:18.6 | 470 | 2:27.4 | 109 | 675 | 21 | 152 |
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Workout Graph
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