James Parmenter 15:35 row

3,370

Meters

15:35.8

Time

2:18.8

Pace

204

Calories

158

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate21
Stroke Count328
Drag Factor112

December 09, 2025 05:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:35.8 3,370 2:18.8 131 750 21 158
5:00.0 1,035 2:24.9 115 695 23 150
10:00.0 1,016 2:27.6 109 674 22 155
15:00.0 1,188 2:06.2 174 898 20 163
15:35.8 131 2:16.6 137 772 16 166

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Workout Graph

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