James Parmenter 10:01 row
2,018
Meters
10:01.2
Time
2:28.9
Pace
110
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 110 |
August 22, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,018 | 2:28.9 | 106 | 664 | 21 | 155 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 161 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 153 |
| 10:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 152 |
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Workout Graph
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