James Parmenter 5:05 row
980
Meters
5:05.3
Time
2:35.7
Pace
51
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 108 |
August 22, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 980 | 2:35.7 | 93 | 618 | 26 | 145 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 27 | 145 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 145 |
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Workout Graph
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