James Parmenter 5:08 row
864
Meters
5:08.0
Time
2:58.2
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 108 |
August 15, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 864 | 2:58.2 | 62 | 512 | 24 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 5:08.0 | 24 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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