James Parmenter 12:48 row
2,697
Meters
12:48.0
Time
2:22.3
Pace
153
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 114 |
August 03, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.0 | 2,697 | 2:22.3 | 121 | 717 | 23 | 144 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 23 | 140 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 24 | 159 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 23 | 146 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 23 | 139 |
| 12:48.0 | 141 | 2:50.2 | 71 | 544 | 20 | 139 |
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Workout Graph
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