James Parmenter 7:26 row
1,425
Meters
7:26.9
Time
2:36.8
Pace
75
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 113 |
August 03, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.9 | 1,425 | 2:36.8 | 91 | 612 | 23 | 139 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 26 | 148 |
| 7:26.9 | 483 | 2:32.0 | 100 | 642 | 19 | 131 |
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Workout Graph
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