James Parmenter 4:45 row
855
Meters
4:45.0
Time
2:46.6
Pace
44
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 110 |
August 01, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 855 | 2:46.6 | 76 | 560 | 25 |
| 4:45.0 | 855 | 2:46.6 | 76 | 560 | 25 |
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Workout Graph
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