James Parmenter 776m row
776
Meters
2:43.5
Time
1:45.3
Pace
59
Calories
103
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 110 |
July 29, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.5 | 776 | 1:45.3 | 299 | 1330 | 33 | 103 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 34 | 103 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 33 | 103 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 34 | 103 |
| 0:36.4 | 776 | 1:43.4 | 317 | 1389 | 35 | 103 |
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Workout Graph
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