James Parmenter 5:05 row
922
Meters
5:05.3
Time
2:45.5
Pace
47
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 110 |
July 28, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 922 | 2:45.5 | 77 | 565 | 25 | 134 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 26 | 134 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.