James Parmenter 5:06 row
1,006
Meters
5:06.8
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 112 |
July 18, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,006 | 2:32.4 | 99 | 639 | 19 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 5:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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