James Parmenter 6000m row
6,000
Meters
23:47.4
Time
1:58.9
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 111 |
July 18, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.4 | 6,000 | 1:58.9 | 208 | 1015 | 27 |
| 4:38.8 | 1,200 | 1:56.1 | 223 | 1068 | 28 |
| 4:40.8 | 2,400 | 1:57.0 | 219 | 1052 | 28 |
| 4:47.7 | 3,600 | 1:59.8 | 203 | 999 | 27 |
| 4:52.6 | 4,800 | 2:01.9 | 193 | 964 | 26 |
| 4:47.5 | 6,000 | 1:59.7 | 204 | 1000 | 27 |
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Workout Graph
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