James Parmenter 5:37 row
1,009
Meters
5:37.7
Time
2:47.3
Pace
51
Calories
135
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 109 |
July 11, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,009 | 2:47.3 | 75 | 557 | 18 | 135 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 19 | 136 |
| 5:37.7 | 109 | 2:52.9 | 68 | 532 | 16 | 135 |
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Workout Graph
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