James Parmenter 1000m row
1,000
Meters
3:40.0
Time
1:50.0
Pace
71
Calories
182
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 110 |
July 11, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 32 | 182 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 32 | 168 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 31 | 177 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 33 | 184 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 32 | 189 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 35 | 192 |
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Workout Graph
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