James Parmenter 5:03 row
934
Meters
5:03.9
Time
2:42.6
Pace
48
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 104 |
July 11, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 934 | 2:42.6 | 81 | 579 | 26 | 140 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 27 | 140 |
| 5:03.9 | 13 | 2:30.0 | 104 | 656 | 0 | 140 |
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Workout Graph
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