James Parmenter v6000m/r...2 row
11,000
Meters
51:28.1
Time
2:20.3
Pace
631
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,000 |
| Overall Time | 51:28.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 103 |
July 09, 2025 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.1 | 11,000 | 2:20.3 | 127 | 735 | 23 | 152 |
| 29:02.3 | 6,000 | 2:25.1 | 114 | 693 | 22 | 142 |
| 22:25.8 | 5,000 | 2:14.5 | 144 | 794 | 25 | 163 |
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Workout Graph
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