James Parmenter 5:26 row
1,019
Meters
5:26.3
Time
2:40.1
Pace
53
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 100 |
July 07, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.3 | 1,019 | 2:40.1 | 85 | 593 | 18 | 143 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 19 | 143 |
| 5:26.3 | 80 | 2:44.3 | 79 | 571 | 16 | 143 |
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Workout Graph
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