James Parmenter 19:49 row
5,012
Meters
19:49.6
Time
1:58.6
Pace
336
Calories
184
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 101 |
July 07, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.6 | 5,012 | 1:58.6 | 209 | 1020 | 27 | 184 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 28 | 170 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 27 | 183 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 27 | 192 |
| 19:49.6 | 463 | 1:58.3 | 211 | 1026 | 27 | 194 |
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Workout Graph
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