James Parmenter 1:12 row
156
Meters
1:12.5
Time
3:52.3
Pace
10
Calories
112
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 16 |
| Drag Factor | 101 |
July 07, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 156 | 3:52.3 | 28 | 396 | 25 | 112 |
| 1:12.5 | 157 | 3:50.8 | 28 | 397 | 25 | 112 |
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Workout Graph
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