James Parmenter 5:15 row
896
Meters
5:15.1
Time
2:55.8
Pace
45
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 99 |
July 07, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 896 | 2:55.8 | 64 | 521 | 24 | 123 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 25 | 124 |
| 5:15.1 | 58 | 2:10.1 | 159 | 846 | 20 | 123 |
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Workout Graph
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