James Parmenter 5:21 row
1,072
Meters
5:21.8
Time
2:30.0
Pace
58
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 95 |
June 29, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,072 | 2:30.0 | 104 | 656 | 27 | 151 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 28 | 151 |
| 5:21.8 | 80 | 2:16.2 | 138 | 776 | 19 | 151 |
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Workout Graph
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