James Parmenter 5:11 row
848
Meters
5:11.3
Time
3:03.5
Pace
42
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 100 |
June 28, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 848 | 3:03.5 | 57 | 494 | 24 | 116 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 25 | 116 |
| 5:11.3 | 33 | 2:51.2 | 70 | 540 | 11 | 116 |
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Workout Graph
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