James Parmenter 5:05 row
1,072
Meters
5:05.8
Time
2:22.6
Pace
59
Calories
163
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 53 |
June 25, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,072 | 2:22.6 | 121 | 715 | 20 | 163 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 163 |
| 5:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 164 |
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Workout Graph
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