James Parmenter 3765m row
3,765
Meters
15:03.3
Time
1:59.9
Pace
246
Calories
179
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 107 |
June 25, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,765 | 1:59.9 | 203 | 997 | 26 | 179 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 28 | 166 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 27 | 173 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 27 | 176 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 27 | 180 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 27 | 182 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 976 | 27 | 184 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 1000 | 27 | 187 |
| 1:03.9 | 3,765 | 2:00.5 | 200 | 987 | 25 | 187 |
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Workout Graph
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