James Parmenter 4:38 row
756
Meters
4:38.7
Time
3:04.3
Pace
38
Calories
129
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 104 |
June 25, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 756 | 3:04.3 | 56 | 492 | 26 | 129 |
| 4:38.7 | 757 | 3:04.0 | 56 | 493 | 26 | 129 |
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Workout Graph
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