James Parmenter 5:05 row
895
Meters
5:05.4
Time
2:50.6
Pace
45
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 50 |
June 24, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 895 | 2:50.6 | 70 | 542 | 24 | 126 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 25 | 126 |
| 5:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 126 |
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Workout Graph
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