James Parmenter 5:04 row
895
Meters
5:04.1
Time
2:49.8
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 51 |
June 18, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 895 | 2:49.8 | 71 | 545 | 17 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 18 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 |
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