James Parmenter 4:32 row
800
Meters
4:32.5
Time
2:50.3
Pace
41
Calories
138
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 100 |
May 16, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 800 | 2:50.3 | 71 | 543 | 26 | 138 |
| 4:32.5 | 800 | 2:50.3 | 71 | 543 | 26 | 138 |
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Workout Graph
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