James Parmenter 5:01 row
761
Meters
5:01.4
Time
3:18.0
Pace
37
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 50 |
May 09, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 761 | 3:18.0 | 45 | 455 | 23 | 123 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 24 | 124 |
| 5:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 123 |
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Workout Graph
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