James Parmenter 5:24 row
885
Meters
5:24.5
Time
3:03.3
Pace
44
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 103 |
May 07, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 885 | 3:03.3 | 57 | 495 | 23 | 118 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 24 | 118 |
| 5:24.5 | 83 | 2:27.5 | 109 | 674 | 17 | 119 |
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Workout Graph
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