James Parmenter 4:46 row
796
Meters
4:46.9
Time
3:00.2
Pace
40
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 102 |
May 02, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 796 | 3:00.2 | 60 | 505 | 25 | 125 |
| 4:46.9 | 796 | 3:00.2 | 60 | 505 | 25 | 125 |
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Workout Graph
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