James Parmenter 6x1:00/r row
1,181
Meters
6:00.0
Time
2:32.4
Pace
75
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,181 |
| Overall Time | 6:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 87 |
May 01, 2025 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 20 | 167 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 156 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 170 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 173 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 | 176 |
| 1:00.0 | 69 | 7:14.7 | 4 | 314 | 8 | 175 |
| 0 | 153 |
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Workout Graph
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