James Parmenter 11:45 row
2,768
Meters
11:45.0
Time
2:07.3
Pace
172
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 102 |
May 01, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.0 | 2,768 | 2:07.3 | 169 | 883 | 24 | 163 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 156 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 162 |
| 11:45.0 | 423 | 2:04.1 | 183 | 930 | 27 | 172 |
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Workout Graph
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