James Parmenter 3:06 row
501
Meters
3:06.4
Time
3:06.0
Pace
25
Calories
129
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 17 |
Stroke Count | 54 |
Drag Factor | 104 |
April 26, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:06.4 | 501 | 3:06.0 | 54 | 487 | 17 | 129 |
3:06.4 | 502 | 3:05.6 | 55 | 488 | 17 | 129 |
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Workout Graph

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