James Parmenter 4:33 row
718
Meters
4:33.0
Time
3:10.1
Pace
36
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 102 |
April 26, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 718 | 3:10.1 | 51 | 475 | 26 | 117 |
| 4:33.0 | 719 | 3:09.8 | 51 | 476 | 26 | 117 |
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Workout Graph
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