James Parmenter 12:22 row
2,289
Meters
12:22.8
Time
2:42.2
Pace
120
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 110 |
April 24, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.8 | 2,289 | 2:42.2 | 82 | 581 | 21 | 139 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 25 | 136 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 20 | 133 |
| 12:22.8 | 490 | 2:25.7 | 113 | 689 | 18 | 148 |
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Workout Graph
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