James Parmenter 5:05 row
817
Meters
5:05.4
Time
3:06.9
Pace
40
Calories
130
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 52 |
April 23, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 817 | 3:06.9 | 54 | 484 | 16 | 130 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 17 | 130 |
| 5:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 131 |
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Workout Graph
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