James Parmenter 5:04 row
919
Meters
5:04.4
Time
2:45.6
Pace
47
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 52 |
April 20, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 919 | 2:45.6 | 77 | 565 | 16 | 143 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 17 | 143 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 143 |
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Workout Graph
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