James Parmenter 5:15 row
951
Meters
5:15.0
Time
2:45.6
Pace
49
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 103 |
April 16, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 951 | 2:45.6 | 77 | 565 | 24 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 5:15.0 | 62 | 2:00.9 | 198 | 980 | 20 |
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Workout Graph
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