James Parmenter 5:05 row
1,024
Meters
5:05.1
Time
2:28.9
Pace
55
Calories
162
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 52 |
April 09, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,024 | 2:28.9 | 106 | 664 | 18 | 162 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 162 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 162 |
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Workout Graph
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