James Parmenter 5:13 row
879
Meters
5:13.8
Time
2:58.4
Pace
44
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 104 |
April 09, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 879 | 2:58.4 | 62 | 511 | 22 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 23 |
| 5:13.8 | 42 | 2:44.2 | 79 | 571 | 14 |
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Workout Graph
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