James Parmenter 19:46 row
4,330
Meters
19:46.0
Time
2:16.9
Pace
257
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 107 |
March 30, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.0 | 4,330 | 2:16.9 | 136 | 768 | 23 | 161 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 25 | 145 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 160 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 165 |
| 19:46.0 | 1,113 | 2:08.4 | 165 | 867 | 24 | 174 |
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Workout Graph
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